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7 Self-Care Tips for New Mamas

As a new mama, you may feel the need to become a martyr to the cause of Motherhood– running ragged from no sleep, skipping showers for days on end, and jumping to attention at every baby sigh and cry. Yes, your baby needs constant care and attention, but so do you! Your physical and emotional health matter, and if you start
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Nausea, fatigue, pregnancy struggles: We have tips for you!

Pregnancy is tough on the body, and some days, it feels so much easier to stay in bed than to force yourself up for class. But girl, you can do this. These classes are one step closer to your degree, and your hard work will be worth it! Now, today may be tough, but you can plan and prepare to make tomorrow better. Check out
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